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Sunday, January 8, 2012

Commit to be fit: Sexy Abs with Kelly Rowland







Join Superstar Kelly Rowland & Hollywood Trainer Jeanette Jenkins for this super fun and motivating Sexy Absworkout. This workout starts with a fun heart pumping standing warm-up to prep you for 6 chapters of Sexy Abs Training with Kelly Rowland & her trainer Jeanette Jenkins. This workout will help you develop core strength, tone & flexibility so you look good & feel good! Follow this Sexy Abs Workout 3x a week in addition to cardio, total body training & a healthy meal plan!

If you're short on time you can just do your favorite chapter!